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    • Home / Products / A. Superfood Fried Rice 450g, Serves 2 (Halal, Vegan, Low Gluten)
    Umami Superfood Fried Rice 450g frozen pouch, black rice packed with Asian mushrooms and green vegetables
    Superfood fried rice pan-fried in a black frying pan with a wooden spatula, olive oil and the 450g pouch beside the stove
    Cooked superfood fried rice served on a ceramic plate with chopsticks, next to the 450g frozen pouch
    Superfood fried rice pouch surrounded by its raw ingredients: eggplant, cabbage, onions, enoki and shiitake mushrooms, green pepper and Chinese broccoli
    Umami Superfood Fried Rice 450g frozen pouch, black rice packed with Asian mushrooms and green vegetables
    Superfood fried rice pan-fried in a black frying pan with a wooden spatula, olive oil and the 450g pouch beside the stove
    Cooked superfood fried rice served on a ceramic plate with chopsticks, next to the 450g frozen pouch
    Superfood fried rice pouch surrounded by its raw ingredients: eggplant, cabbage, onions, enoki and shiitake mushrooms, green pepper and Chinese broccoli

    A. Superfood Fried Rice 450g, Serves 2 (Halal, Vegan, Low Gluten)

    R 95.00
    Buying this as a gift? View our gift vouchers here.

    Comfort food, rebuilt: 45% rice. Over 50% nutrient-dense vegetables.
    (⚠️ JHB & PTA only · Courier needs 3 frozen packs)

    We built this for the table where somebody doesn't eat red meat, somebody's vegan, and nobody wants to be the reason you cooked twice. So we made the base — properly savoury on its own — and left the rest to you.

    Why you'll love this

    • Vegetables, not filler: the reason to eat it, not the price of eating it
    • ½ Tbsp oil per pack: most frozen fried rice is swimming in it
    • Crunch survives: frozen half-cooked, your pan finishes them
    • Nothing added: no preservatives, additives, colourants

    How to Cook

    • Defrost first
    • Pan-fry on high heat with 1 Tbsp oil for 5 minutes: that last blast of heat is what cooks the vegetables through and keeps their bite.
    • Add egg, prawns or chicken in the last minute
    • Never microwave.

    Recipes & Ideas

    • Fried egg on top, yolk still soft.
    • A spoon of chilli oil and a side of kimchi or our cabbage pickle.
    • Spooned into lettuce cups for a lighter plate.

    Ingredients & Allergens

    Black rice (45%), Asian mushrooms, eggplant, cabbage, onions, bell pepper, Chinese broccoli, garlic scapes, sesame seeds, olive oil, miso paste, GMO-free soy sauce, chillies, garlic, salt, black pepper.

    (Allergens: sesame, wheat (gluten), soya, yeast: miso and soy sauce only)

    Storage

    • Keep frozen. Defrosted? Cook straight away, don't refreeze
    • Shelf life: 6 months from manufacture

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